Feed the Belly

Y is is for Yummy Cinco de Mayo Brownies

In general, I’m not much of a chocolate person. Sometimes, however, I crave something gooey and rich (a Hershey’s bar won’t cut it). These Mexican Hot Chocolate Black Bean Brownies fit are a big Yes when those cravings strike. Simple, vegan, and gluten-free, these are great treats with a kick.

Mexican Hot Chocolate Black Bean Brownies

Ingredients:

1 15 oz. can (~ 1¾ cups) black beans, drained and rinsed

2 TBS water

2 TBS ENER G Egg replacer (don’t prepare as the indicated on the box–just use the powder)

3 TBS coconut oil, melted (feel free to sub your favorite baking oil)

¾ cup cocoa powder

¼ tsp sea salt

1 tsp vanilla (I always use Mexican vanilla)

heaping ½ cup raw sugar

1½ tsp baking powder

1 tsp cayenne pepper (replace with 1 tsp cinnamon if you don’t like spice)

handful of mini vegan chocolate chips or chopped walnuts to top

Preparation:

  1. Preheat oven to 350 degrees and lightly grease a regular-sized muffin pan.
  2. Put all ingredients (except the topping) in the food processor and pulse for about 3 minutes in 30 second increments, scrapping down the sides after each pulse. The batter should be smooth and close the consistency of chocolate frosting.
  3. Distribute the batter evenly between muffin slots, smoothing down the top with the back of a spoon.
  4. Sprinkle with walnuts or chocolate chips, if using.
  5. Bake for 11 minutes, rotate the pan 180 degrees in the oven, and bake another 11 minutes. Adjust time as needed–you want the edges to pull away slightly from the sides of the pan.
  6. Let cool 30 minutes before using a fork to remove the brownies from the pan. Keep them in an airtight container for a few days or refrigerate if there are any left after that.
Categories: Feed the Belly, Life and Other Nonsense | Tags: , , , , , , | 6 Comments

V is for Valentina’s Cocina

I’m pleased to announce that in the next few months two separate publications will feature different versions of “The Saffron Rabbit,” a story about how I learned to cook when I lived in Madrid. I won’t give too much away, but I’ll say that it involved my landlady, an elderly woman named Valentina who brought her granddaughter to translate and was a little too happy to use her cane as a correction tool for poor knife skills. In honor of those publications, and of Senora Valentina, I will be presenting a new series where several times a month I post Valentina’s recipes (along with a vegetarian/vegan adaptation).  Please visit in the coming months for more Spanish recipes straight from Valentina’s Cocina (kitchen). As this is the first post, I’ll start where she did, with a simple Gazpacho.

Authentic Madrid Gazpacho

 Many households in Madrid keep the concentrated version of this in the fridge, adding water to serve to drop-in guests on scorching afternoons. I’ve seen variations of Gazpacho recipes, but if you don’t include the bread, it’s not Gazpacho. Or so sayeth Valentina. It’s a great use for stale bread.

Ingredients:

2 slices stale white bread, crusts removed

1 small onion, chopped

2 garlic cloves, minced

2 TBS olive oil (Spanish if at all possible!!)

1 tsp coarse salt

1 cucumber, seeded and chopped, with some of the skin removed

1 red bell pepper, seeded and roughly chopped

4 to 5 ripe red tomatoes, skinned and seeded

2 TBS sherry vinegar (red wine vinegar will work if you don’t have sherry)

scant 3 cups ice water

pinch of cayenne pepper

pinch of cumin (This was my landlady’s secret tip)

Preparation:

  1. Soak the bread in water, then squeeze it out. Put it in a blender or food processor with the onion, garlic, olive oil, and salt. Puree.
  2. Add the cucumber to the mixture and puree. Add red bell pepper and puree. Finally, add the tomatoes and vinegar and puree. Chill mixture for at least 12 hours, preferably overnight. (You can put it in the freezer, but I think it doesn’t taste as good this way.)
  3. When you are ready to serve, dilute the mixture with ice water (don’t use ice cubes!!) and season to taste with cayenne pepper and cumin (I like mine hot). Arrange a selection of the garnishes listed below for people to add to the basic soup.

Garnish Ideas:

4 TBS fried croutons

2 hardboiled eggs, peeled and chopped

4 TBS chopped red, green, or yellow bell pepper

4 TBS chopped onion or green onion

Green or black olives, pitted and chopped (Spanish if possible!!)

Vegan/Vegetarian Options: This recipe is already fundamentally veg*n friendly. Just make sure that you are using vegan bread (or make your own) and omit serving the eggs as a topping choice.

Categories: Feed the Belly, Life and Other Nonsense, Writing | Tags: , , , , | 2 Comments

J is for Judgment

I originally wrote this post last summer. Although some of the circumstances have changed, I still deal with judgment of a destructive nature often when it comes to my kids. And it still makes me just as mad.

Yesterday was a tough Mom day for me. Whatever shortcomings Pixar’s Brave might have, it nails one image perfectly–mothers are bears who protect their young.

This Mama Bear is in a fighting mood.

It started during pick up time at my childrens’ Christian Mother’s Day Out program. Standing outside my almost two-year-old son’s classroom, I waited just a moment before getting his attention to watch him dance and play with his friends. Another mother standing next to me complimented me on his plaid deck shoes (which are super cute). I told her he had picked them out himself and that he loves shoes. Her response? She looked at his shoes, looked at him dancing, and then looked at me and said:

“Uh oh. Better be careful or he might end up . . .”

When she didn’t finish, I started to ask, “Might end up what? Working in a shoe store? Doing the Safety Dance? In the Navy?”

But I didn’t. Because I knew what she meant. However, something in me wanted to force her to say it out loud, to make her actually say that  judgmental thing she was thinking about a toddler dancing in the bubbles. So I just raised my eyebrows and waited.

Instead of saying it, she went with something worse: she did a hand gesture. A stupid, early 80s making fun of Billy Crystal’s character on Soap hand gesture.

I actually felt the acid in the back of my throat to the extent that I truly believe I could have spit like that dinosaur in Jurassic Park. In some ways, I guess I did.

“He might end up denied basic civil rights and judged by small-minded hypocrites?” I asked her. Then I smiled. “I would hope that wouldn’t happen to anyone’s child, no matter who they are.”

She started to say something, but I got my kids and left.

On the drive home I heard my daughter unzip her lunch bag. Still angry about the encounter outside Alex’s classroom, I asked her why she didn’t eat her lunch again. She gave me the same response she’s given me for the past two weeks: “I was full.”

Some back story–About three weeks ago Liliana asked me not to send her (vegan) meatballs in her lunch, even though they are her favorite. She said the boys in her class were making fun of her food by telling her it was gross and looked like poop. Her daddy and I talked to her about doing what she liked and ignoring people who make fun her. She and Daddy even practiced saying, “You don’t know, you’ve never tried it,” as a response to her lunchtime critics. She hadn’t mentioned it again, so we figured the situation had been resolved.

Sadly, it has not.

It turns out that Liliana has been telling me and her teacher that she is full each lunch hour and not even opening her lunch because she doesn’t want to listen to the boys tell her that her lunch is “gross’ and “looks like poop.” Now, I know that we have been a little hippie-dippy lately with our vegan ways, but it’s not like I’ve been sending her mung beans. Today, for example, she had a pretty normal looking sandwich: veggie turkey slices with rice cheese on wheat. If you aren’t familiar with vegan deli options, veggie turkey slices and rice cheese look like round lunch meat and Kraft cheese. There is no way these 5-year-old boys are the culinary experts to discern that her lunch is anything out of the ordinary. Other days I’ve sent her pasta, cream cheese pinwheels, and pita pockets. To go with it she usually has carrots, some sort of dried or fresh fruit, and, if we’ve been baking, a muffin or cookie. Yes, these things are vegan, but they look the same.

These boys are just being mean. Liliana, for those who don’t know her, isn’t a timid little girl. She stands up for herself and her friends. However, I think part of the issue is that the leader of the group is a little boy Liliana was best friends with from age two. They’ve played together, gone to each other’s birthday parties, and now, he has become her tormentor.

I’ve tried to explain that this sometimes happens with boys–they get silly and pretend they don’t like girls for a few years. She’s told them her taught line about not having tried it. She sits at a different table with little girls who are her friends. And yet, for two weeks she has been eating her lunch at 3:15 pm in the back of our car because she’s hungry and afraid to eat during lunch.

The compilation of these two events has spiraled me into a new realm of pissed off. In terms of Alex, what set me off about that mother is how easily she slipped into the role of judge. He’s a year old. He’s smart, funny, cute, and loving. He’s a great little guy. If my son is gay, my son is gay. If he’s not, he’s not. No lame stereotype she’s concocted is going to define him. The only reason I wouldn’t want him to be gay is because the world would be harder for him.

We live in a country where normal is defined in a way that strips people of their rights and identities. As his mother, I want Alex to love who he wants to love and not be made to feel ashamed of it nor denied civil rights simply because he is being honest about who he is. Mothers like that judgmental mother will raise sons and daughters who think like they do. Which means one day another child–maybe my kid, maybe not–could be mocked and bullied for being different. That, to me, is not acceptable.

Liliana is another matter. It breaks my heart to watch her learn about cruelty. We want her to fight her own battles, to be strong and proud of who she is, but in this case that has been deflected. I’m going to talk to teachers and possibly the ringleader’s mother because a little girl should not be going through the day hungry due to mean children. It’s ridiculous.

I have had several conversations about motherhood over the years and have named several things that at one time or another seem like the hardest part: the isolation from other adults, the frustration of trying to teach them when you want to strangle them . . . the list goes on and on.

Right now, this feels like the hardest part. Watching the world work its meanness on my cubs is hard enough; knowing that I can’t act on my impulses to protect them in the way I want to tears at my heart. Instead of of one swiping blow that knocks out judgmental mothers and bratty little boys, I have to settle for warning growls and hard lessons for my cubs about standing up for yourself and not letting anyone make you feel bad about who you are.

That being said, if my warning growls get ignored again, this Mama Bear is going to draw blood.

Categories: Feed the Belly, Get Smart, Let Me Entertain You, The Little People | Tags: , , , , | Leave a comment

H is for Happy Cassarole

My fear of cooking is a strange animal. What some people find relaxing, I have always found stressful. Instincts? None. If I didn’t have what a recipe called for, I panicked. The weird glitch in this machine is Spanish cooking. That makes sense to me. But that is a story for another time (come back for V!).

Changing our eating habits has changed the way I view cooking. Preparing food for my family is fun and easy. Vegan baking, especially, just makes sense to me. I use my growing collection of vegan cookbooks for inspiration but then adapt them to what I have in my kitchen.

The vegan experiment continues to be interesting. I find the more I cook with real ingredients, the less I want to use the fakes (soy cheese, soy burgers). My son’s perpetual runny nose as cleared up after over a year. Personally, my energy continues to escalate.

Monday afternoon my daughter and I were chatting about something or other (with a 5-year-old you never know) and she said, “Mommy, you should have a restaurant.” What should I call it, I asked her. She thought for a long minute and then said, “Mama’s Happy Gift of Food. And you could serve Happy Casserole every day.”

This made me feel so good about the changes we’ve made. Below you will find my “Happy Casserole,” a dish my daughter asks me to make every day. Mix it up, make it your own.

Happy Casserole (as named by my daughter)

Use whatever green vegetables you have on hand, fresh or frozen, if you prefer to peas and broccoli. I mix all the ingredients with my hands and let my kids help. Feel free to toss in a handful of your favorite savory seasonings. I used Italian Seasoning.

Ingredients:

Two 15 oz cans of chickpeas, drained and rinsed

1 onion, chopped

2 cups carrots, chopped

1 1/2 cup broccoli florets, chopped

1 1/2 cup frozen peas

1/2 cup whole wheat Panko (or breadcrumbs)

3 TBS olive oil

1 cup vegetable broth

1 tsp salt

Cheese or rice/soy cheese (optional)

Preparation:

  1. Preheat the oven to 350.
  2. Mash up chickpeas with a fork or potato masher until they have the consistency of lumpy mashed potatoes (about 2 minutes).
  3. Mix vegetables into chickpea mash. Add panko and mix, the oil and mix, and the vegetable broth and salt. Mix one last time.
  4. Press the mixture into a 9 x 13 glass baking dish. Cover with foil and bake for 40 minutes. Remove the foil and bake another 15 minutes.
Categories: Feed the Belly, The Little People | Tags: , , , , ,

G is for Good Eats

Last night I arrived home after a fabulous weekend in Austin, Texas. Among the highlights were a Designing Women season 1 marathon, a visit to BookPeople, and tea at The Steeping Room. Most exciting (aside from sleeping in and seeing my friend Mitzi) was attending Texas VegFest at Lady Bird Lake. It was a wonderful event for vegans and meat eaters alike, with food varying from the super healthy (vitamin drinks and greens) to the deep fried vegan fare (it is Texas, after all). Here were my star samplings:

Good Karma Kitchen

This veg food truck hails from Fort Worth and I would like to personally thank them for making the trip because it made my trip. Their Spicy Asian Tacos put a veggie spin on Korean BBQ with amazing sauce and crisp vegetables. It had just the right amount of spice so that the flavors were elevated without blasting my taste buds beyond repair. So good I actually woke up this morning craving it. My friend tried their Deconstructed Tamales which were also fab, but those tacos will haunt me with their deliciousness. I will definitely be hunting them down when I’m in Fort Worth next month.

Capital City Bakery

While I am not bad at making vegan sweets, Capital City Bakery puts me to deep shame. My oatmeal cookie sandwich (I don’t even like oatmeal cookies!) had a divine texture, wasn’t so sweet I felt like I needed a trip to the dentist, and provided that little bit of comfort I want from cookies. With the generous portion, I was able to sneak bites throughout the day. Even in the heat the filling didn’t melt so I got to bask in the yummy for hours.

The Hearty Vegan

This Texas based tempeh sausage was insanely good. I tried both the lemon pepper and BBQ; win on both products. Beth and Becky, the ladies behind it, know how to throw down. The texture really held up to cooking and flavor, making each mouthful off my kabob as tasty as the last. I hope to see more of their products in my local store.

I was thrilled by the overall organization and vibe of the event. Next year I’d like to take my kids and husband with me as well. It’s the perfect place for my wacky daughter who has been known to loudly announce to the grocery store that “cow milk is so gross” and question how anyone can drink it. VegFest is definitely on my yearly must list now.

XO

A

Categories: Feed the Belly, Life and Other Nonsense | Tags: , , , , , , , , , | 2 Comments

F is for Five Things That Rocked March 31 – April 6

So perhaps this is a bit of a cheat with my A to Z challenge, but it just happens that F falls on my normal Five Things day–it’s meant to be!

  1. The A to Z challenge. Not only have I had the chance to think outside my normal posting ideas, I’ve gotten to read some really cool blogs. I’m excited for the rest of the month to unfold.
  2. This tribute on Cinefilles to late film critic Roger Ebert. I actually started crying when I heard the news. He was a great writer, lover of film, and an inspiration.
  3. The news that I have been invited to be part of The Best Women’s Travel Writing 2013 anthology. Last year it was an honor; this year it is mind blowing to be included again. Look for more on that as the publication date nears. Also cool? Two days after that contract came through, I had an article accepted for the summer print issue of Brain, Child, my favorite parenting magazine.
  4. Ploughshares has been pretty fab this week with selections from Ian Stansel, Ali Shapiro, my girl A.J. Kandathil (Seriously, why aren’t you following her blog yet?), and little me with more cowboys and a threatened ass-kicking.
  5. Texas VegFest with my favorite trouble-making buddy, Mitzi. Okay, we haven’t gone yet, but how is it not going to rock?
Categories: Feed the Belly, Get Smart, Let Me Entertain You, Life and Other Nonsense, Reading, Writing | Tags: , , , , , , , , , | Leave a comment

Five Things that Rocked March 10 – 16

  1. A big week for writing and reading. Seriously. It required its own post.
  2. This open letter to Harper’s calling them out for publishing almost no women.
  3. The Veganville video from SNL. I won’t even both linking it because I know you’ve seen it.
  4. Book Riot’s lit nerd cartoons.
  5. It was spring break. I slept in. That always rocks.

XO

A

Categories: Feed the Belly, Get Smart, Let Me Entertain You, Life and Other Nonsense, Objects de Art, Reading | Tags: , , , , , , , , | Leave a comment

Vegan Fare: Review of Food for Lovers Vegan Queso

Vegan Queso, OriginalAs a Texas girl, I’m serious about Queso. It’s not something that can be taken lightly and giving it up was possible the hardest part about going vegan.

A few months ago my husband told me he tasted some vegan queso at our local Natural Grocers, but I could never find it–until yesterday. There is was under the vegan taco mix, just waiting for me. It took every shred of control not to crack it open in the store and scoop it out on my finger.

Luckily, I kept it together and got to enjoy it warm with black bean chips last night. It was so delicious, I actually double checked the ingredients. The texture was also spot on. My mind began whirling with possibilities–nachos, cheese fries, smothered burritos, jalapeno poppers–we’re going to have a beautiful relationship. Created by Food for Lovers, it is a stellar product that will become a staple in my kitchen.

My only pause would be that the original might be a tad too spicy for kids. While my son can handle it, I think it’s a bit intense for my daughter. However, the website promises the new Mild version which I will be on the lookout for. Although it’s made in Texas, they have a list of stores across the country that carry it. There is also a great section of recipes. As soon as I get my hands on some Mild, we’re diving into the Queso Biscuits.

XO

A

Categories: Feed the Belly, Life and Other Nonsense | Tags: , , , , , | Leave a comment

Five Things that Rocked March 3 – 9

  1. My six-year-old daughter schooling us all on how to handle a breakup.
  2. The Baraza celebrating its one year anniversary!
  3. These 8 Insane Literary Projects featured on Book Riot.
  4. My fav Vegan Crunk girl Bianca introducing me to a new grain, Freekah. Fun to say, looks as fun to eat.
  5. This tribute to the wonder that was My So-Called Life.

XO

A

Categories: Feed the Belly, Get Smart, Let Me Entertain You, Life and Other Nonsense, Objects de Art, Reading, The Little People | Tags: , , , , , , , , , , | Leave a comment

Wild Women: Bianca Phillips

Welcome to a new series here on Generation Cake interviwing smart, inspiring, and just crazy cool women.

Bianca PhillipsIt’s not secret that I have a culinary crush on the first Wild Woman, vegan blogger and cookbook author Bianca Phillips. Readers of her blog, Vegan Crunk, get a taste of vegan eating in the dirty South where some sad lentils just won’t cut it. Her cookbook, Cookin’ Crunk, features a number of classic Southern recipes for the vegan home cook who wants to cut animal products without cutting taste. Starting February 19, Phillips is running a week long social media campaign called Keep on Crunkin’. She’ll be posting recipes from the book on her blog, as well as Cookin’ Crunk apron and book giveaways (I am dying for an apron). There will also be some guest chefs “crunking” their recipes. For more details, visit http://www.veganmainstream.com/keep-on-crunkin-cookin-crunk-bianca-phillip.

And now . . . Wild Woman Bianca Phillips

After a number of years as a vegetarian, why did you elect to take the step into veganism?

I was a vegetarian for 10 years and then went vegan. And I’ve been vegan now for 8 years. But at the time that I went vegan, in 2004, I had just begun getting active in the animal rights movement, mostly through PETA. We had formed a Memphis-based AR club, and we were doing regular circus and KFC protests. I met a few nice vegans through that work, and they opened my eyes to factory farm cruelty beyond just meat. Once I knew how dairy cows and egg-laying hens were treated, I couldn’t eat them anymore.

You started your food blog, Vegan Crunk, in 2007 to share your experiences veganizing Southern food. What are the greatest challenges and rewards of food blogging?

The only real challenge for me is fitting daily blogging into my sometimes hectic routine. I always blog at night, right before bed. But sometimes, I’m busy right up until bedtime, and I have to stay up late to blog. But no matter what, I always find the time … even if I’m sleepier the next day for staying up late blogging. As for rewards, I love having a community of readers and other vegan bloggers who I consider my friends (even though I haven’t met many of them in real life). Also, I love having a forever record of all the important meal moments in my life. Since I live to eat, meals are precious memories.

So it’s probably no secret that I am a huge groupie of your cookbook, Cookin’ Crunk. What led you to write your own cookbook and what was that process like?

Back in 2007, I realized I was slowly amassing a collection of recipes from blogging. And then I realized there were no vegan Southern cookbooks on the market (this was before Bryant Terry’s Vegan Soul Kitchen). So I decided to write one! My mama and my granny helped me veganize some of their recipes, and I used old Southern cookbooks from my mom’s collection for a little inspiration. Of course, Bryant’s book beat me to the Southern vegan thing. But our styles are very different. Love that guys! He’s a Memphis native too!

(editor note: Must get to Memphis as it appears to be home of vegan geniuses.)

 What is one Must Try recipe from your book?

My very fave recipe is the Country Fried Tempeh Steak with Soymilk Gravy. I also offer a baked alternative. Both are good, but I highly recommend trying it fried at least once. Live a little!! (editor note: The baked is ridiculously good.)

If there was a foodie version of Mythbusters, what vegan myth would you love to see busted?

Probably the myth that veganism is expensive. That was one of the things holding me back before I went vegan. At the time, I lived on convenience foods, like TV dinners and frozen pizzas. When I looked at the price of vegan versions, I believed it must cost an arm and a leg to go vegan. But then, after I went vegan, I really started cooking from scratch and discovered whole plants foods are cheap! Way cheaper then meat. Costly vegan convenience foods should be saved for occasional indulgences when you’re on a budget. Also, bulk bins are your best friend.

What tips do you have for those wishing to try on the vegetarian or vegan lifestyle?

I always tell people who say they could never give up cheese and are scared to try vegan cheeses to give it up for one month. Just one month. No cheese or vegan cheese for one month. Learn to prepare meals without it. During that month, read up on the dairy industry and watch the sad videos. At the end of the month, try some vegan cheese, like Daiya or Punk Rawk Labs cheese. By then, you’ll have lost your taste for dairy cheese and you won’t be as likely to compare vegan stuff to dairy products. It’s not the same, but you’ll learn to appreciate those vegan versions for themselves.

What role does running play in your life?

I started running a couple years ago. Before, I had a gym membership but I only did classes, like yoga and boxing. I didn’t think I could run without dying because, even though I was in shape, I couldn’t run without huffing and puffing. Then I started a really basic couch to 5K program and went at my own pace. Now I’m addicted. I run three days a week and get in six miles runs on Saturdays. It’s how I meditate and find inner peace and all that shit. Running takes me somewhere else in my mind. It’s the perfect escape. Later this year, I plan to run my first half-marathon.

I’m a fellow Southern girl, but I’ve never been to Memphis. If we had 24-hours and limitless funds, what would we do to get crazy in your town?

I’d suggesting starting the morning at Brother Juniper’s for vegan breakfast. They have the best tofu scramble (stuffed with kalamata olives and roasted red peppers) and fried taters. Then for lunch, I’d send you to Balewa’s Vegan Gourmet for one of his live burgers (raw veggie patty on Ezekiel bread) and maybe a bowl of raw broccoli soup or some of his famous un-cookies. And then for dinner, you would HAVE to go Imagine Vegan Cafe for anything on their massive, awesome menu. The chicken fried “steak” and the macaroni and “cheese” are my faves. Or the French dip sub. Or the Vegan Memphis sandwich (BBQ seitan with coleslaw) for a real Memphis ‘cue experience. Grab one the vegan cakes from Swell Baked Goods sold at Imagine for dessert later. Oh, and sometime during that day, I’d recommend stopping by Cosmic Coconut for a vegan smoothie and some kale chips!

You have fantastic taste in music and movies. If movies still came on VHS, what movie could you watch over and over until it broke the tape?

Um, the Neverending Story 1 and 2 all the way!! I’m having Falkor tattooed on my leg next week! I actually do have those movies on DVD and I have watched them over and over. :-)

(editor note: Fingers crossed for a picture of the final ink!)

I’m a sucker for cute animal stories. Any stories you can share about your rad pups?

Well, I have two dogs — a lab mix and a pit mix — named Datsun (he’s 11) and Maynard (he’s 2). Datsun is a lover. He’s super well-mannered, and he loves nothing more than a good game of fetch. Maynard is a little hellcat. He likes to get crunk and crazy and jump on people and chase cats and tear toys to bits. But every once in awhile, I’ll catch him sleeping on the couch and not acting crazy. That’s when he’s the cutest. I also have six cats — Akasha, Pandora, Polaris, Gelfing, Ozzy, and Seymour. My house is basically a domestic animal rescue sanctuary. :-)

 

Thanks to Bianca for answering my questions and for being generally fantastic (she loves Tori Amos and Labyrinth!). Animal lover, vegan, Southern girl, and general hip chick–my definition of a Wild Woman.

 

XO

A

Categories: Authors, Feed the Belly, Get Smart, Life and Other Nonsense | Tags: , , , , , , , , , , , , , , | 3 Comments

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