Resolved: One Year of Working Out

Ever since I was a kid, I have made, and failed to keep, resolutions. It was never really because I thought just deciding to do something on a specific day was going to change my life–it was mostly a fun thing to dream of a different version of myself. Like, wow, I said I would lose 20 pounds and figure out liquid liner and BOOM, two fabulous montages later, I am rocking Linda Hamilton’s T:2 body with Adele’s winged eye.

However, last year I actually made two resolutions I intended to keep: work out every day and give up sodas. Barring some catastrophe, I will keep both come Sunday at midnight. That’s right. I have literally worked out every single day for a year. Now, I won’t pretend those were all amazing workouts (more on that later). But I did it. I have also stayed clear of soda of any kind.

Much as I wish I were Linda Hamilton, in reality I am a wimpy kid. Like a sand in the face, last in every event on Field Day, took bowling by correspondence for high school PE credit, wimpy kid. Granted, I spent years taking dance and yoga and those are certainly activities that require strength, stamina, and endurance. However, I was never into team sports and never really worked out in the committed sense.

When I decided to try to make working out part of my life for health and stress relief purposes, I had no idea what that would look like in reality. I won’t go into the specifics of how it all played out, but I will give you the cream of what I have learned as a wimpy kid who has worked out every day since December 31, 2016 and has not died.

Image result for work out

It is still always slightly hard.

No lie, this was one of the biggest surprises to me. I had it in my head that when people worked out all the time, it got easier. Somehow in my crazy brain, I thought that if you work out regularly, eventually the burn during and the soreness after just weren’t a thing anymore. Yes, I realize this is a completely ridiculous idea.

Certain exercises and activities do get easier as you go along, which I now know, means you need to increase the challenge. But all those people you see running and benching and whatever other nonsense? It burns for them too. That is somewhat comforting to me because it means that even the strong have to work for it.

Most of it is in your mind.

I can’t do burpees. When I try, I hate every second of it and I am pretty sure I look like a sick orangutan. Look at that last sentence. Neither of those are physical things–they are both mental. Again, I know this is probably totally obvious to everyone but me: most of the time your mind puts more limits on you than actually physically exist. Now every trainer, coach, and fitness meme will tell you this exact thing. But for some reason I just couldn’t figure it out.

Then one day I was in the middle of doing these really hard push up things that involved pushing a weight, walking in push up position, doing a stupid push up, picking up the weight for a row, and starting over. It was murder and I was tired. I started to drop to my knees. But I stopped for a second and asked why I was stopping. Was I hurt? Was I sick? I did a mental check of my body. My body was fine. It was my mind that was quitting. So I told my mind to shut up. And for a few minutes, it did.

Diet does matter.

Much as I wish it weren’t true, it does matter what you eat, even when you work out. I will out myself that I have been on a holiday from anything close to good eating the past few weeks. And I can tell. Luckily, I have kept up my workouts, so the damage isn’t too bad, but I feel a difference in my energy and attitude. Monday I am back on the clean eating train because as much as I love cookies, I also like not feeling like a sack of cement when it comes time to do those stupid burpees.

You have to do what you can, when you can.

I mentioned that I worked out every day this year and that is true. That being said, I’m not going to pretend I am doing amazing HIIT every day. One day, when I was chaperoning our drama department at competition, I only had time to do five minutes of yoga on my app in my pajamas before I collapsed in exhaustion. Another time I just walked the Dallas airport like a crazy woman waiting for my flight to get in my workout. In both cases it would have been easier just to give myself the day off. It’s not like that 5-minutes of yoga is going to make a big difference, but it is part of that mental game. In the words of my beloved Tim Gunn, “Make it work.”

Some things will always suck.

So the good news is that I dropped three sizes and 40 pounds (give or take–extra holiday pounds are definitely a thing for me right now). I have gone from using 6 pound weights to 15 pound weights, and I  have more strength and stamina. The bad news is I still suck at running, burpees, and pushups. Shamefully bad at those things. Looking back, however, a year ago I couldn’t run a mile without stopping. Now I can run a mile and a half before my lungs want to murder me. That’s progress, right?

As I mentioned, all these things are probably obvious to everyone else. Good for you. It took me just getting off my butt and giving up my excuses to figure it out for myself. For those wanting to make any change like this, I would suggest not giving yourself a limit, ie. “I want to get in shape” or “I want to lose X pounds.” Also, avoid things that tie to you to specifics like “I will go the gym everyday.” Keep it simple and attainable. Mine was “I will work out everyday.” The application was up to me and allowed me flexibility. The results were a side effect.

I am still deciding on my new resolution, but I am going to keep those two from 2017 on the list. Whatever you want for the new year, I hope you find it. And when it gets too hard, just remember that I am probably somewhere, swearing as I push through one more burpee.



After the Silence: The Return of Would-Be Dr. Me

Once upon a time, I started a blog.

I loved it, experimented with it, and participated in all sorts of challenges. It had its own logo. People sought me out to review their work because they thought my blog mattered. I thought my blog mattered.

And then there was silence.

Silence happens for so many reasons. We feel like we have said everything we can or that someone else is saying what we want to say much better. Sometimes we just don’t want to talk anymore because it all seems like noise.

Other times, we fall silent because there is too much to say, yet we are too weak or tired or overwhelmed to say it. So we just keep it, assuming that the world doesn’t need it anyways.

All of these are reasons for my silence. Mostly, I felt like I had nothing left to say.

Perhaps the biggest change in my life has been starting work on my PhD. For the past 13 months, I have been enrolled at Texas Tech on the path to becoming Dr. Kelly instead of plain Ms. Kelly.

Somewhere in the middle of that tangle is where I am now. It is exhausting. The more I learn, the more I realize how little I know. I question myself, my skills, my knowledge, and my tenacity constantly. Of course, this happens to most doctoral students, I suppose, but the burn in real, my friends.

So why back to my little blog after all this time? Two things, actually. First, I am taking a class on creating writing centered classrooms. In this week’s discussion board, we had to examine how we fell in or out of love with writing. I realized in completing that assignment that I never fell out of love with it, I just lost it along the way. Granted, I write all the time–emails, essays, proposals–but I no longer write because it’s fun. That fact, when I say it in that way, breaks my heart just a little.

The second reason for my return comes from, for lack of a better word, stubbornness. I received an email telling me it was time to renew my site registration. As I read it, I thought, “Is it time to let this go? I haven’t written in over a year. Are blogs even still a thing? Who cares?” Rather than cancel or commit, I decided to sleep on it.

The next day I was at my boyfriend’s place (yes, I have a boyfriend, so that’s a thing too) and he was talking about a girl he had once thought about dating. He had read an update on what she is doing now, which included how she had not finished some of the things she had been working towards when he knew her.

“She’s a quitter,” he told me. I argued that I was a quitter, too.

“Name one thing you have quit.”

I thought for a minute. There are things that didn’t work out. But I have not really ever quit anything.

“You aren’t a quitter,” he reminded me.

So here I am, not a quitter, trying to find my writing mojo once again after the silence. I have no idea what that may look like, but I am excited to find out.

Stay tuned . . .





Take Me With You: The Artist Always Loved as Prince

The internet will be ripe in the coming days and weeks with tributes, discourses, and dissections of Prince. It is our nature to process things through tribute. When David Bowie died earlier this year, I read through these tributes, particularly those presented by his peers, hoping in some way to move beyond my own sadness. It worked to some extent. As much as I loved David Bowie, however, my connection to Prince is something much more. And so I will become one of the pathetic masses who tries to grieve in possibly the most selfish way possible–by talking about what he meant to me.

When I was 10 years old, I subscribed to a CD of the month club because I wanted to have a copy of “When Doves Cry.” The first time I heard those opening bars–bars that ZZ Top’s Billy Gibbons would claim he spent years trying to replicate–something shifted for me. My mother agreed to let me; that is how I acquired The Hits/The B Sides, my first Prince album. I listen to it all the way through aince it was my first CD and I wanted to get my allowance’s worth. Several of the songs were familiar from the radio, but many of them were new to me. “Nothing Compares 2 U,” for example, scorched my ears in a way I have still not recovered from. I played “When Doves Cry” over and over, reveling in that Am G cord sequence.

That was it for me. I was all in. Prince became the soundtrack of my life.

Over the years I would read more books than I care to number about Prince. Someone once informed me that I got a “tone” when people talked about his infamous name change and I set them straight as to why. When I auditioned for Universal Studies (and booked the job), I talked about how the museum scene from Batman was one of the greatest on film because how could you beat Jack Nicholson deconstructing art to the sounds of Prince?

When his death was announced today and the women sitting at the table in my meeting started talking about superficial details of his life as if discussing their salads, I had to bite my tongue not to spout every single detail my brain has catalogued over the years. Or even just scream, “Shut up! How dare you talk about him like this just because you ‘kinda liked’ ‘1999’? How are we still having a meeting?” Later, when a guy at the bar said, “I can’t believe Prince died,” and “Taylor Swift is funny in the this ad” in the same breath, I had to walk away to avoid punching him in the face.

Undoubtedly, a number of better qualified sources will speak of his many talents in much more articulate ways than I can. There will be lists of his greatest songs, accolades of his many performances (like the Super Bowl and George Harrison tribute), and revisiting of Purple Rain as the greatest soundtrack of all time. They will all be right.

He was astounding, both in his recordings, and on stage. I saw him live three times and each time cried my way through the concerts because I was so overwhelmed by the experience. He played more instruments than I can name. He worshiped women, not just as the subjects of his songs but as artists. I once watched him carry the cape of Chaka Khan after she opened for him. He played with Lou Reed that same night, not done up as “Prince,” but wearing jeans and a knit cap, sneaking on to work as a back up player with a musician he admired. The dress I wore to my first Prince concert is sealed in storage like one might seal a wedding dress. His stage presence was something so much more than life. Although he included some “show” aspects, it was truly about his music and the musicians he worked with.

From Prince I learned that gender is fluid, artists and their work have value, identity is ours to claim, it is okay to be serious about things people consider irrelevant, sex and sexuality are part of who we are, cultivating talent in others does not diminish your own, and if a man can play guitar and jump on piano in four inch heels, by God I can walk in them. More than anything, I learned that it is okay to never apologize for who you are. That lesson I forget sometimes, but he brings it back to me.

When I think about Prince, I think about love and passion. And fun. Holy shit, he was fun. His music was fun. Yet, it was also so authentic and challenging. As much as I love his original works, his covers of other artists were exceptional in their own right. Give “One of Us” a listen sometime. He rips through it in a way that Joan Osbourne never dreamed.

I am not sure how to finish this post because I want it to mean something, if only just to me. In the end, I live a small existence. I have no personal connection to Prince beyond being a fan. But maybe that is enough. How wonderful is it that art can touch us to the point that the loss of its creator is such a profound tragedy? That the silence of a voice can give us pause, make us reach out. I received a number of phone calls, messages, and texts today.

“Are you okay?” they all want to know. “You are the first person I thought of when I heard this,” they say.

Maybe that is the legacy. That people know this man, the strange, brilliant, extraordinary man, meant something to someone. That beyond a song on the radio, he is something so meaningful to someone so small.

Ploughshares Renewed: Review of Memory Theater

Last year ended with my announcement of my last column for Ploughshares; however, I am pleased to announce that was not the end of my work for them. January 1 marked the publication of my first review for the literary magazine. I was privileged enough to receive an advance copy of Simon Critchley’s Memory Theater. It was the kind of book that I was recommending to my philosophy groupie friends before I had even turned the last page. Check out my review here.

If you enjoy that, you might also enjoy Critchley’s contributions to the New York Times blog, The Stone.

Read, Write, and Be Merry,


Ploughshares Finale: The Orphan

In 2013, I was lucky enough to be selected to join the Ploughshares blog for a one year contract. Due to the wonderful staff at Ploughshares, I was kept on an additional two years, discussing everything from Revenge Writing to my most recent Literary Blueprint series. Today marks the final installment and my adieu to Ploughshares blog. It has been a fantastic run and I hope to work with them again in the future.

Literary Blueprints: The Orphan

In terms of writing, I have new ventures coming in the new year that I can’t wait to share.

In honor of this final post, I will reshare my first post with Ploughshares, Part 1 of The Myth of the Literary Cowboy.

Read, Write, and be Merry,



From Ploughshares: Blueprint of the Monster

Top o’ a Tuesday to you!

Last week Ploughshares published the latest in my Literary Blueprint series, this time focusing on The Monster.

Literary Blueprints: The Monster


Read, Write, and Be Merry,


The Temptress Wears Yoga Pants, Or the Not Stupid Reason I Don’t Wear Yoga Pants in Public

My Facebook feed turned up this little gem on Friday about Christian blogger Veronica Partridge, a woman who is not wearing yoga pants in public as they might inspire lustful feelings in men other than her husband. Because you know how those lustful feelings just can’t be controlled unless we of the fairer sex cover it up. It is, after all, our responsibility to control men’s minds and not tempt them with our dirty pillows, both in the front and the rear.

As a male friend of mine pointed out when I told him about the story, “You can put a woman in a burka and a guy’s still going to have lustful feelings.” I like that Partridge basically blames other women for her husband getting all fired up in the naughty way because they are tempting him with their athletic wear seven veils dance.

Here’s the thing–women should never be accountable for men’s morality. That crap fizzled to me with Eve. Samson chose to tell Delilah his coiffure secret. Taking away accountability for their thoughts and actions is like saying, “Nah, it’s fine, man. You can totally be pure id. Never mind social norms and impulse control. She was wearing compression leggings not on the treadmill. It was like she was throwing condoms and evil right in your face!”

Give. Me. A. Break.

Now, having said all that, I am trying to ween myself off of wearing yoga pants in public. It is so fantastically tempting to jump in my car and dash off to the grocery store in my ball cap, yoga pants, and “I’m Gonna to Man Up All Over Myself” t-shirt. But here is the main reason I am trying to reject the siren call:

I don’t need to wander around in public looking like crap.

I live in a small town and I run into people I know EVERYWHERE. Just this last weekend, I decided to go shopping for an hour or so. On a whim, I elected to change out of my bumming around the house clothes into a casual dress and sandals. Thank goodness I did, because I ran into the president of our college.

Tim Gunn talks about how casual we have become as a society. He’s exactly right. I’m not saying we have to trot out the lipstick and fur for every occasion, but there is something to be said for looking neat and put together. One of the signs of depression is a lack of attention to personal appearance. Tim’s advice is to come up with an alternative to sweat pants. This can be jeans and a top or a comfy sundress or whatever you want that is comfortable but won’t make you die a little inside should you run into your boss or your ex-boyfriend. If nothing else, throw on some giant sunglasses (to hide the no make up eyes), non-athletic shoes (or put on your nice ones), and a scarf (to hide the stains on your shirt).

As for Ms. Partridge, I hope those lustful thoughts stay far away from her happy little home. For me, I could give a damn about being the thought police for anyone else. But I vow to pull myself together before venturing out of the house for the love of style. It’s my civic duty.

Read, Write, and Be Merry,




I Get Around: HelloGiggles, Black Fox, and Cinefilles

Happy Wednesday, Pals and Gals!

I am pleased as punch (like the really yummy, slightly boozy kind of punch), to share a few little things I have published recently.

First up, I wrote an article for the lovely HelloGiggles about “How to be an introvert in an extrovert’s job.” This is my first piece for them and I am hopeful that more will follow (even though one of my friends is disappointed the writing gig doesn’t mean we get to meet the website’s co-founder Zooey Deschanel).

Next, there is “Twelve Variations on a Left Hook,” a flash fiction piece appearing in the newest edition of Black Fox Literary Magazine (the story starts on page 94). It is the piece I referenced writing in the first of my Ploughshares series on revenge writing–read part one of “The Revenge Society” here.

And finally, I am writing about the sexual revolution, or at least Showtime’s version of it, in recapping Masters of Sex for Cinefilles. Check there every Monday for my reviews.

Read, Write, and Be Merry,


PS. Here’s a little Beach Boys goodness for your midweek blues.

Fashion Up Friday: Liza Minnelli, Style Icon

A Style Icon is a precious thing. Entire eras are built around the looks defined by a select few. Like most girls, I adhere to the gold standard of Icons, ie. Audrey Hepburn. She is the end and the beginning. However, there are so many other women (and some men) who influence my personal style. One of those ladies is the ginormously talented Liza Minnelli.

Yes, her personal life has come to overshadow her talent, but it doesn’t dampen the fact that she is a fantastic singer and actress. And during the 70s her style was divine, primarily due to one key word: Halston. My love affair with Halston stems specifically from Liza in during this time period.

Minelli with Halston in 1974. The gold dress layered over the sheer black top is heaven.

The first time I remember seeing Liza was on a VHS recording my grandmother had of Frank, Liza, and Sammy. It was one of the only tapes she kept in her house, so I watched it on repeat, although only the part with Liza. Her outfit–a deeply cut black sequined chiffon pants suit–blew my little mind. It was overtly sexual with her display of cleavage, yet masculine. I loved it. Obsessed over it for years. (I might still dream of wearing it from time to time.)

Liza was so smart in the way she dressed, even with her stage costumes. She often danced or did comedy bits, so her wardrobe was functional while still being eye catching. Even as her weight has fluctuated and she has aged, her style has remained pretty true to the same basics.

My Style Lessons from Liza:

Keep a Simple Color Palette

Liza loves black, which is smart for a number of reasons. If she isn’t in black, then it is usually red or white. Sometimes she’ll try something else–she accepted her Oscar in a mustard-ish gold (see below)–but she sticks to jewel tones or black. Her dressing also tends to be monochromatic which does great things for creating a fluid silhouette.

Minelli with her Oscar for Cabaret. Note the relaxed cut with the vibrant color and minimal, but eye catching accessories.

But Never Boring

While her color choices might be basic, she makes up for it with daring cuts (deep V necks or super short skirts), sparkle, and interesting fabrics like jersey, chiffon, or satin. The result is that her outfits never look like they are trying too hard, nor do they look too casual. There is a versatility to this type dressing that make it seem as if she could just walk from dinner to the stage to a night club with no transitioning necessary.

The fit on her pants contrasts beautifully with the draped and low cut top. Again, tasteful accessories give the look polish.

Know Your Proportions

Liza looks in the 70s tended to go one of two ways: super short or diving neckline. Rarely (save her famous Cabaret look) did she do both. One of her most famous stage looks for Liza with a Z is a red sequin micro-mini that let her dance and show off her legs. The top, however, is high cut, balancing out the super short skirt.

Yes, this is basically a shirt, but it is a performance costume. She also sticks with her monochromatic look while mixing the sequins with sheer tights and patent heels to keep it from being boring.

Don’t Be Afraid to Be Just a Little Too Much (Especially if You Are)

More than her clothing, Liza’s signature look revolves around her jet black hair and enormous eyes. During the 70s she made them look even more exaggerated with fake lashes and gallons of eye liner. She never tried to pretend that her beauty wasn’t intentional.

Andy Warhol snapped this Polaroid sometime during the 70s. She’s wearing just a basic shirt, but her makeup is flawless. There is no trying to balance a bold eye with a subdued lip–this is all out glam, but it is perfectly done and fits her features.

Never Let the Clothes Wear You

One of my complaints about many modern celebrities is that the clothes often wear them. They get lost in their outfits, their personalities drowned out with the noise of their clothes. Liza was never shy, but she owned every look she wore. Even in the famed Cabaret look below, with so much going on (low cut, short, garters, bowler, heavy make up), she is still in charge of the look. Fashion should be fun, functional, and exciting, but it should never hide who you really are.

One of my favorite film looks of all times. How many women can pull off a bowler and not look silly? A Bob Fosse biography talks about how Gwen Verdon would melt crayons to use on the performers’ eyelashes.

Liza deserves props for her 2014 appearance at the Academy Awards. I love that she didn’t go for a gown or some frumpy thing that wasn’t her. The pantsuit is very her–good fabric, nice cut, great color–and the blue streak is just a bit too much (which on her is just enough).  Accessories are perfection. Although I’m not crazy about the shoes, I will cut her a break because the rest is exactly right for her style.

Until next time.

Read, Write, and Fashion Up,


Fashion Up Friday: This is Not a Fashion Blog


I was texting a friend the other day when she mentioned my recent lawn mowing post.

It was good. I liked it. But I always hope you’ll talk about your clothes or something like that one time you talked about how to walk in heels. That changed my life or at least my shoe life . . . Maybe just pictures of your shoes? That could be a series.

She was referring to a post I wrote for another blog (read it here), but it got me thinking. Flattering my fashion sense will get most people anywhere they want to go. I personally love looking at fashion blogs, but I have some issues with many of them.

1. The Goop Syndrome–Many fashion blogs live for labels that are not attainable to most women. I love some high end stuff, but I can’t really afford more than a few pieces every couple of years. Show me a mix of things or if you are going to show me reasonably priced alternatives to the $500 dress.

2. The Sex in the City Syndrome–Sometimes I look at the things bloggers post as “casual Saturday outfit” and have to ask myself, “Who the f- wears a pencil skirt and bra top for a casual on a Saturday?” I love personal style, but it needs to be realistic personal style. Give me some fantasy items for fun, but if the blog looks like you stole it from Carrie Bradshaw, I am going to pass.

3. The Vintage Syndrome–It kills me, I mean kills me, when a blogger shows tons of amazing clothes only to reveal that they were all pulled from vintage or thrift stores in some urban center like Portland or New York. That’s great if you live someplace that just happens to have the perfect leopard swing coat in stock. Most of us can’t bop down to Patricia Fields NYC treasure trove of eclectic fashion. My local stores like that are more the kitten sweatshirt/old baggy communion dress fare. Like with the label pieces, show me a few pieces, but let me know where I can find something comparable in the real world.

4. The Over Shot Syndrome–I like great pictures of outfits, make up, hairstyles, etc. But twenty pictures of the same outfit from a bazillion different angles? Your mermaid waves and vintage crushed velvet dress aren’t that special. There is a fine line between good visuals and vanity.

5. The Secret Syndrome–These are the blogs that post pictures of fantastic clothes with no information about where they came from. So maybe the skirt is from a few seasons ago, so what? Chances are, if I like the style, I might like the brand beyond a skirt I can no longer get.

6. The Go To Syndrome–Any blog that shows jeans, boots, and a scarf as key components for an outfit gets a big pass. I remember a fashion blogger talking about how she and two other fashion bloggers had been challenged to show their favorite travel outfit. Guess what it was? T-shirt, scarf, jeans, and boots. All three. We needed a post on this to tell us that you all wear the same thing on the plane? With pictures? Yes, we all wear this combination. We wear it on planes, shopping, and out on date night. It is like the new uniform of the modern woman. So we don’t need to see it again. No, not even with different heights of boots. We’ve all got it.

All that to say, this is not a fashion blog. But just to switch things up, in honor of my friend, I’m going to start including some posts about my style icons, personal style, and other random thoughts regarding my great fashion vice.

Are you a fan of fashion blogs? If so, who do you love and who do you loathe?

Read, Write, Be Merry, and Fashion Up,